"I have had the pleasure of working with Ashley when I was playing baseball. She is an extremely knowledgeable physical therapist who cares about the success of each of her patients. She has the ability to customize functional rehab programs for each individual to prepare them to perform at a high level. She addresses the kinetic chain as a whole for improved function and not only the site of injury and pain. Ashley helped me get back on the field feeling healthy and stronger than ever! Anyone would be lucky to work with her."
“The task of finding a trainer who can balance your strengths with your weaknesses is often unattainable. When I first started training with Dan, I was met with passion, creativity, positivity and drive. Weight training became fun again, I was no longer just doing the same sets over and over, I was challenged. Overtime I found myself participating in events I had done in the past, this time with an understanding of how to balance my strengths with my weaknesses to make these events fun and doable without injury. The training plans over the years have changed to keep the mental and physical challenged, with a promotion for overall growth. Dan truly takes the time and effort needed to establish caring and thoughtful relationships with his clients, encouraging them to reach their goals no matter the distance. His passion for teaching, attention to details and enthusiasm come through in each session allowing clients to grow, change, and find their balance. “
"After seeing many other physical therapists, I have finally found the right place. Ashley, Ray, Dan, and the entire staff has an incredible commitment to my healing in and out of the office. This is not a cookie-cutter, one-size-fits-all clinic. My 20 year issue presents in many ways. I’ve worked with physical therapists who have sent me away because they couldn’t grasp the entire problem. Not at Dynamic Performance & Recovery. Their combined knowledge has set me up for success as I live my life outside of PT; I have been able to lift weights without fear of injury and have learned how to move correctly without falling into old patterns. The team are such good people that I will miss them when I am fully healed and won’t get to see them regularly. Thank you so very much Dynamic Performance & Recovery!"
"My daughter started working with Ashley (DAPA) a few years ago - primarily focusing on conditioning/pre-hab workouts before tennis every Saturday. Fast forward a couple of years: when our budding tennis superstar started having some hip issues and her doctor recommended physical therapy, our first (and only) call was to Ashley. Upon "graduating" from therapy we decided to continue seeing Ashley for weekly conditioning workouts. She tailors workouts to each athlete, catering specifically to individual (and often nuanced) needs. The physical (and psychological) improvement we have seen in our daughter over the last year has been incredible! She is stronger, more powerful, moves more fluidly and her endurance is unbelievable. She now welcomes a long rally -- believing with certainty that it will be her opponent who gets tired first! Relatedly, her mental game has begun to follow her body; her confidence during tournament play is remarkable. Aside from being a proud parent, it has been just awesome to witness and share in her progress. Quite simply, Ashley is a fantastic physical therapist who is smart, determined, energetic and always positive/upbeat. Added bonus -- as a female athlete herself, Ashley is an amazing role model. We are grateful for every minute our daughter gets to spend with her!"
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